Surprising Sugar Traps In Healthy Meals

Because research is finding that sugar affects our brains in much the same way heroin does (meaning, it’s addictive), it’s important to realize just how much of it we ingest. With all of the processed foods available in the modern grocery store, it’s easy to overlook how much added sugar you might be unknowingly consuming. (There’s 304 names for sugar!)

 

 

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