Fulfilling All Your Needs To Overcome Binge Eating

If binge eating was only related to physical hunger, it wouldn’t be such a frustrating challenge to overcome.

In this video I talk about the other human needs that fuel our behavior, including our behaviors with eating. I refer to Abraham Maslow’s Hierarchy of Needs model and how this can help to break a habit of binge eating.

Watch “Maslow’s Hierarchy of Needs and Binge Eating” on the YouTube Channel

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