Congratulations on signing up for the Binge Eating Breakthrough free video course.

First, I want to acknowledge you for being here. If you’re here to watch these videos, you obviously care about your well being. I’m also guessing you may not be completely satisfied with your relationship with food.

These videos offer suggestions for navigating food situations that can be stressful. They touch the surface of the issue with practical tips you can implement immediately.

Click below to watch your 3 training videos…and be sure to check your email to find one from Chelsea at “info@bingeeatingbreakthrough.com”. (I promise I won’t send you useless crap to fill your inbox or pitch you to a million things.)

Video #1: How to Survive An All-You-Can-Eat Buffet

Video #2: How to Be Social Without Blowing It: 13 Tips to Conquer Social Overeating

Video #3: Navigating Cravings: Get Control (and When to Give In)

 

After the 3 training videos, I have a fourth video describing my own experience with overcoming binge eating. You can check that out here:

What I Learned About Binge Eating and Food Addiction