quote-tip "Thanks so much, I love the book and can relate to it so much. Thanks for giving me a solution that i have been trying to find that didn't have to do with going over the past or feeling that i had some kind of mental problem. This is just fantastic, simple, straight forward information that will give a lot of hope to people like myself. I appreciate this book so much."
- Lisa, Australia
quote-tip "Thank you so much for sharing your knowledge and experience to help others. I have had a band relationship with food since I became a teenager. I know I'm not hungry but sometimes I just can't seem to stop myself and I'm usually drawn to high fat/ high sugar foods (although I do enjoy most healthy foods as well)...I have tried savouring my favourite foods and being 'Present' when I'm eating, however, I can only maintain this for so long before my bad habits return and I just seem to go round and round with this issue. Thanks again."
- Emily, United Kingdom
quote-tip "Thank you for your email, and thank you so much for writing your book and sharing your experiences. I'm reading your book this afternoon and as I read it it's as if you are writing about me. You've given me hope. Of course that is mixed with the fear of "what if I try this and fail...again" but amongst the chaos in my head there is a little candle. Thank you!"
- Nic

Here's How to Stop Overeating and
Feel In Control With Food Again

I'll show you the exact steps in my 4-Step Prevention Method to help you get control over your cravings (even if you've been trying for years).

This book takes the guesswork out of how to stop binge eating or regularly overeating by utilizing resources you already have...but may not have realized how to use effectively.

The book explains the 4-Step Prevention Method to re-create your relationship with food.

There are hundreds of other websites promoting support around emotional and binge eating, promising support. As amazing as many of them are, it can be difficult to find an outline of the exact steps to take to give you an edge over your struggle with food.

I’ve discovered a unique way to use a combination of techniques to help you through the relentless drive of binge eating. This book demonstrates how I use these techniques and a new mindset to break through the trap of food addiction.

For less than the cost of your next meal, you can break through your overeating habits and feel in control with food...FOR GOOD.


Click the button below to purchase the book, risk free, and get on your way.

100% Money-Back Guarantee

You can purchase with ease. If you buy the Binge Eating Breakthrough eBook and find within the first 3 days that you’re not getting an ounce of value from it, I’ll refund your money with no questions asked.

quote-tip “Dieting started it. I have had no trouble since I read your eBook. Understanding how the brain works for me has been the key. Now instead of fighting any binge urges I just think that is just the reptilian brain and overrule it with my higher brain. It seems to have taken the battle out of it. I had a slice of cake for afternoon tea today as I was out with friends I ate it, enjoyed it and didn’t want any more. This all seems a bit miraculous at the moment. I hope it continues. I plan to reread the ebook again. Thanks.”
- Liz M
quote-tip "I just finished your book. WOW what a whole different approach. I want to start right away. I want to make this work for me. The next few days will be about me working on all the things you have suggested. Yes I’m afraid, I don’t want to fail. But your approach is so different than any I have tried. Here goes... my journey starts now....I have the tools....but must remember, baby steps and not to beat myself up if I slip. Thank you so much....They say when the student is ready the teacher will come..I am so glad I  found your website."
- JoyAnn