Stop Overeating and
Beat Cravings That
Make You Lose Control

Do you beat yourself up for eating too much?
Have you tried everything under the sun?
Do you feel like you
"go nuts" around sugar?

I've been there...and I know most of the advice I hear doesn't work. Enter your email and get your FREE 'Binge Eating Breakthrough' video course. You'll learn:

  • How to stop obsessing over what to eat, how much you've eaten and how guilty you feel
  • A revolutionary approach if you've tried a plethora of other strategies with no success
  • 14 easy ways to survive buffet-style meals (without starving or being awkward)
  • A simple technique to that gives you control over your cravings
    (you'll know which to listen to and which to ignore)
  • How to bounce back after a binge without guilt-tripping yourself

Enter your details now for instant access to the FREE Binge Eating Breakthrough video course...

quote-tip "I really appreciate you helping me with this problem. I agree with you and realise that it is easier to fall into this bad habit as time goes on and the more often I do it so I must try this 'reprogramming' that you mention. I will read your email again later and I am sure I will take even more from it."
- Pauline
quote-tip "I saw your site and signed up for your emails half-heartedly thinking you couldn't tell me anything i don't know but I've been pleasantly surprised that I'm thinking about things in a new way, thanks to your emails. It's really great to find something new and refreshing that's actually helping."
- Ben

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quote-tip "I like the combination of personal stories with research and stories from others. I like that I can relate to you and feel like I'm not the only one."
- Lindsay T., Greenwich, CT
quote-tip "What you've shared here is sensible, real and practical. It's clear and direct. I find myself considering what I am putting in my mouth in a way I completely ignored before."
- Sandy O., Washington, DC
quote-tip "I have been in a bad place due to my eating habits for many, many years. For the past few months I  have not had the strength to think about getting control. On Thursday I was at my laptop crying out for help when I came across your website. Thank you so much for motivating and encouraging me to get control. Many thanks."
- Jackie